Category
Workout Type
Body Focus
Equipment
Intensity
Duration
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BOOM Shake POWER 30  

30:00
BOOM Shake POWER 30

Wednesday Sep 15th

BOOM Shake PRAISE   

60:00
BOOM Shake PRAISE

Monday Apr 19th

Healthy Living Workshops  

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26:00
Stress Stinks...Manage It Workshop

Thursday Apr 22nd

60:00
Eat to Live Workshop and Live Cooking Demonstration

Wednesday Apr 7th

BOOM Shake Cardio Modified 45  

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45:00
BOOM Shake Modified 45 minutes

Friday Jan 28th

60:00
BOOM Shake Cardio Movement

Sunday May 23rd

45:00
BOOM Shake Modified 45 Minutes

Sunday May 2nd

Chair Stretching  

20:00
Chair Stretching

Thursday Apr 22nd

BOOM Shake Cardio Workout  

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60:00
BOOM Shake Cardio

Wednesday Sep 1st

60:00
BOOM Shake Cardio

Monday Jun 7th

60:00
BOOM Shake Cadio Get Moving

Monday Apr 19th

60:00
BOOM Shake Cardio Get Fit

Monday Apr 19th

60:00
BOOM Shake Cardio Work For It

Thursday Apr 15th

  

60:00
BOOM Shake Cardio

Friday Jan 28th

60:00
BOOM Shake Modified

Wednesday Jul 7th

60:00
BOOM Shake Cardio Yes You Can

Monday Apr 19th