Pilates Group Reformer

Small Group Training (4 Clients only)

Duration: 50min

This dynamic Reformer group class incorporates a comprehensive approach to Pilates, focusing on posture, technique, and overall physical well-being. Led by Master Trainer Vera Torbolov, the small and intimate class setting ensures personalised instruction.

- Workouts that build a strong and resilient postural body

- Emphasis on strength, stability, mobility, alignment, control, breath work, and fluid movement

- Mindful practice, offering a present and concentrated Pilates experience

- Utilization of small apparatus such as hand weights, magic circle, and bands to enhance the workout.

Personal Training Journey 

- Price $450

- Duration 40 minutes 

In these private sessions we will introduce you to all the Pilates equipment, thes sessions are designed to supplement your regular exercise, being personally supervised once or twice a week is an invaluable experience, increasing your depth of understanding and inspiring you to reach greater levels of health, fitness and vitality.

Your postural analysis and personalised program is designed just for you to meet your specific health needs and goals through a progressive series of exercises.

Every Session is different, challenge your body, mind and spirt.

EQUIPMENT - Reformer, Wunder Chair, Trapeze Table, Ladder Barrel, Mat Workout, Power Plate Training, The MELT Method, Small Apparatus includes hand weights, Thera-bands & magic circle.

Personal Training Journey 

- Price $450

- Duration 40 minutes 

In these private sessions we will introduce you to all the Pilates equipment, thes sessions are designed to supplement your regular exercise, being personally supervised once or twice a week is an invaluable experience, increasing your depth of understanding and inspiring you to reach greater levels of health, fitness and vitality.

Your postural analysis and personalised program is designed just for you to meet your specific health needs and goals through a progressive series of exercises.

Every Session is different, challenge your body, mind and spirt.

EQUIPMENT - Reformer, Wunder Chair, Trapeze Table, Ladder Barrel, Mat Workout, Power Plate Training, The MELT Method, Small Apparatus includes hand weights, Thera-bands & magic circle.

Personal Functional Training 30min Session

A$350.00

Personal Training Journey 

- Price $350

- Duration 30 minutes 

In these private sessions, we offer a comprehensive introduction to various Pilates equipment. Our goal is to complement your existing exercise routine by providing invaluable personal supervision. By dedicating 30 minutes of focused attention, we aim to deepen your understanding of Pilates and inspire you to achieve higher levels of health, fitness, and vitality.

- Postural analysis and personalized program tailored to your specific health needs and goals

- Progressive exercises designed to challenge and inspire you

- Utilisation of a range of equipment including Reformer, Wunder Chair, Trapeze Table, Ladder Barrel, Mat Workout, Power Plate Training, The MELT Method, and Small Apparatus such as hand weights, Thera-bands, and magic circle

Pilates Group Reformer

Small Group Training (4 Clients only)

Duration: 50min

This dynamic Reformer group class incorporates a comprehensive approach to Pilates, focusing on posture, technique, and overall physical well-being. Led by Master Trainer Vera Torbolov, the small and intimate class setting ensures personalised instruction.

- Workouts that build a strong and resilient postural body

- Emphasis on strength, stability, mobility, alignment, control, breath work, and fluid movement

- Mindful practice, offering a present and concentrated Pilates experience

- Utilization of small apparatus such as hand weights, magic circle, and bands to enhance the workout.

Personal Functional Training 30min Session

A$350.00

Personal Training Journey 

- Price $350

- Duration 30 minutes 

In these private sessions, we offer a comprehensive introduction to various Pilates equipment. Our goal is to complement your existing exercise routine by providing invaluable personal supervision. By dedicating 30 minutes of focused attention, we aim to deepen your understanding of Pilates and inspire you to achieve higher levels of health, fitness, and vitality.

- Postural analysis and personalized program tailored to your specific health needs and goals

- Progressive exercises designed to challenge and inspire you

- Utilisation of a range of equipment including Reformer, Wunder Chair, Trapeze Table, Ladder Barrel, Mat Workout, Power Plate Training, The MELT Method, and Small Apparatus such as hand weights, Thera-bands, and magic circle

-Price $585

-Duration 60minutes

-5 Pack

Personal Training Session (30 Minutes) + Sauna Therapy (30 Minutes)

Immerse yourself in the ultimate wellness experience with a comprehensive 30-minute functional training session, expertly designed to elevate your fitness levels, followed by a soothing 30-minute sauna therapy. This exceptional pairing not only enhances your physical performance but also provides a serene environment for relaxation and recovery. Enjoy the myriad benefits of this combined approach, which effectively detoxifies your entire body while promoting a sense of overall well-being and vitality. Embrace the perfect balance of fitness and rejuvenation for a truly transformative experience.

-Price $585

-Duration 60minutes

-5 Pack

Personal Training Session (30 Minutes) + Sauna Therapy (30 Minutes)

Immerse yourself in the ultimate wellness experience with a comprehensive 30-minute functional training session, expertly designed to elevate your fitness levels, followed by a soothing 30-minute sauna therapy. This exceptional pairing not only enhances your physical performance but also provides a serene environment for relaxation and recovery. Enjoy the myriad benefits of this combined approach, which effectively detoxifies your entire body while promoting a sense of overall well-being and vitality. Embrace the perfect balance of fitness and rejuvenation for a truly transformative experience.

Duet Reformer Training

Semi-Private

Duration: 50min

Enjoy 50-minute sessions with a partner or best friend And start your workout journey together. Blend the benefits of private training with the motivation of exercising together. It's a fun and effective way to stay fit. 

- Workouts that build a strong and resilient postural body

- Emphasis on strength, stability, mobility, alignment, control, breath work, and fluid movement

- Mindful practice, offering a present and concentrated Pilates experience

- Utilisation of small apparatus such as hand weights, magic circle, and bands to enhance the workout.