5x5 Anytime Anywhere Quickie of the Day
TONE by Train with Torey
Equipment: Light Weights
5 reps, repeat 5x
- Wide curl to Y press
- RDL to upright row
- Step back w/ tricep kickback
- Squat to curl
- Weighted X planks
TONE Annual Membership
$188.00 per year until canceled.
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First 7 days free, then $18.99 per month until canceled.
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Total
$188.00
$188.00 per year until canceled.
