The Hybrid Method

Sunday Mar 16th • 10:30am - 11:30am EDT • 2:30pm - 3:30pm GMT

with Sarah McCaffery & Tania Rivera

The LAB: Fitness & Social Club • Delray Beach, FL

Get race-ready with this high-intensity, endurance-focused training class designed for athletes preparing for Hyrox, Spartan Races, and other competitive events.


This class combines strength, cardio, and functional fitness to build the stamina, power, and resilience needed to conquer any challenge on race day.

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You've been added to the waitlist! If a spot opens up, you will receive an email.