10:00 AM EDT • (45 min)
2:00 PM GMT
Jennifer
• In-Person
This 45 minute Pilates Flow class is all about creating length and space within your body and mind. Using Pilates props like the Pilates Ring we will stretch, sculpt and move through our entire body in a classically based Pilates class. Class size is limited to 9 people. Please bring your own mat. Props will be provided.