8:00 AM EDT • (45 min)
12:00 PM GMT
Soraya
LIVESTREAM
Join Soraya for the ultimate combo of RAQ THE BARRE® followed by RAQISA® BELLY DANCE CHOREOGRAPHY! This 45 minute offering will begin with our signature body weight only full body barre workout for 20 minutes of continuous conditioning, followed 20 minutes of a step by step break down of choreography with rehearsal time! This is the ultimate MEZZE MIX to experience our program with hips, heart, and health! Join for a single class or commit to the three Monday series!
9:00 AM EDT • (300 min)
1:00 PM GMT
Soraya
LIVESTREAM
Join Soraya for a 5 hour virtual training to be paired with our go at your own pace online training. Learn all you need to know to teach our accredited RAQ THE BARRE® program!
8:00 AM EDT • (45 min)
12:00 PM GMT
Soraya
LIVESTREAM
Condition your entire body from top to toe as you match strength with grace! Train for proper dance posture and isolated hip movements as well as Oriental dance presence with grace! Enjoy this class as a body weight only workout or add boosting props such as our ball, band, and light weights!
RaqiSa® Technique Featuring: Lifts, Locks, and Drops