$9.99/mo. or $99/yr. with 7 day free trial. UMA MOTHER CLASS platform/app created by Los Angeles based yoga & meditatio...
Category
Workout Type
Body Focus
Equipment
Intensity
Duration
Filters
32:00
Prenatal Symmetry & Stability
Friday Jul 19th
29:00
Prenatal Decompress
Thursday Jun 1st
30:00
30 Min Inversion Flow
Wednesday May 17th
38:00
Hip Opener Flow
Wednesday Mar 8th
52:00
Basic Flow
Friday Sep 23rd
10:00
Functional Five
Wednesday Apr 2nd
30:00
Prenatal Wind Down
Monday Mar 24th
17:00
Let the Day Go
Friday Jun 28th
29:00
Get Up And Go - 1st Trimester
Thursday Dec 30th
45:00
Prenatal Energy Flow - 1st Trimester
Thursday Dec 30th
9:00
Stretch It Out - 1st Trimester
Thursday Dec 30th
12:00
Invigorating Prenatal Flow
Saturday Jan 1st
14:00
Restore and Replenish
Saturday Jan 1st
9:00
Squat Tutorial
Saturday Jan 1st
60:00
All Level Prenatal Practice
Saturday Jan 1st
13:00
Evening Unwind
Thursday Dec 30th
10:00
InBloom Guided Relaxation
Saturday Jan 1st
24:00
Partner Birth Prep & Comfort Measures
Saturday Jan 1st
6:00
Acid Reflux and Heartburn
Saturday Jan 1st
12:00
Wrist Pain
Saturday Jan 1st
6:00
Edema, Foot, Leg Cramps
Saturday Jan 1st
12:00
Sciatica
Saturday Jan 1st
18:00
Sleep Deprivation
Saturday Jan 1st
10:00
Carpal Tunnel
Thursday Dec 30th
