Prenatal Balance Flow

Uma Mother

Equipment: Yoga Bolster , Yoga Mat, Yoga Block

a slow steady flow perfect for second and third trimester. this practice includes standing hip openers, pelvic floor stretches, soothing pranayama and a restorative ending. 


$9.99/month + 7 day free trial

First 7 days free, then $9.99 per month until canceled.

$99/year + 7 day free trial

First 7 days free, then $99.00 per year until canceled.

  • Access to all on-demand classes
  • Access to all livestream classes
  • Access to all guided relaxations 
  • Excludes: Special Online Events, Workshops and Trainings

By starting the service, you authorize us to charge your credit or debit card, agree to our Terms of Service & Privacy Policy, and represent that you are at least 18 years of age. Most subscriptions will automatically renew until canceled. Please check the subscription terms for specific billing information. To cancel please visit your purchases in your profile or contact Uma Mother at patti@umamother.com.


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