$9.99/mo. or $99/yr. with 7 day free trial. UMA MOTHER CLASS platform/app created by Los Angeles based yoga & meditatio...
Category
Workout Type
Body Focus
Equipment
Intensity
Duration
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32:00
Prenatal Symmetry & Stability
Friday Jul 19th
24:00
Birth Prep Practice with Ana & Ross
Wednesday Mar 20th
32:00
Pelvic Floor Prep
Thursday Sep 21st
58:00
Prenatal 3rd Tri Flow
Friday Jun 16th
29:00
Prenatal Decompress
Thursday Jun 1st
49:00
Prenatal Balance Flow
Saturday Nov 5th
34:00
Prenatal Partner Practice with Lindsay and Jesse
Saturday Sep 24th
52:00
Basic Flow
Friday Sep 23rd
10:00
Functional Five
Wednesday Apr 2nd
30:00
Prenatal Wind Down
Monday Mar 24th
23:00
Get Up And Go - 3rd Trimester
Thursday Dec 30th
18:00
Stretch It Out - 3rd Trimester
Thursday Dec 30th
70:00
Advanced Prenatal
Saturday Jan 1st
17:00
Bringing Baby Down
Thursday Dec 30th
17:00
Upper Body Sequence - 2nd + 3rd Trimester
Sunday Jan 2nd
31:00
Lower Body Blast - 2nd + 3rd Trimester
Saturday Jan 1st
16:00
Prenatal Evening Unwind
Saturday Jan 1st
24:00
Partner Birth Prep & Comfort Measures
Saturday Jan 1st
14:00
Restore and Replenish
Saturday Jan 1st
60:00
All Level Prenatal Practice
Saturday Jan 1st
12:00
Invigorating Prenatal Flow
Saturday Jan 1st
13:00
Evening Unwind
Thursday Dec 30th
9:00
Squat Tutorial
Saturday Jan 1st
10:00
InBloom Guided Relaxation
Saturday Jan 1st
6:00
Acid Reflux and Heartburn
Saturday Jan 1st
12:00
Wrist Pain
Saturday Jan 1st
6:00
Edema, Foot, Leg Cramps
Saturday Jan 1st
12:00
Sciatica
Saturday Jan 1st
18:00
Sleep Deprivation
Saturday Jan 1st
9:00
Using your Rebozo
Saturday Jan 1st
50:00
Preparing for Labor
Saturday Jan 1st
10:00
Carpal Tunnel
Thursday Dec 30th
